I used to browse the website about keto diets, schemes, etc, but the information was not free. I need quick and simple ideas because I hate cooking and I’m 10 hours a day on my feet.
As with many of us, this list contains many what are known as cultivated pleasures and these foods and drinks should go if you really want to try a traditional keto diet.
But not all–in the case of a Keto diet foods, you can use them sparingly to add ideas or break the monotony of a boring routine to your main food. You may think this diet is very restrictive and your food list is very limited. I would advise your doctor for pain, because that is not typical of a low-carb diet or keto.
Low Carb Food List Printable